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12 results for “self-defense”
Women's Self-Defense Course -- 4 weeks, Enna
Four 90-minute sessions designed for women, by a boxer who has spent 12 years learning what strikes land and what does not. Practical, repeatable moves you can use in the street, in the carpark, in the elevator. No ego, no tough-guy nonsense. Small group (max 8). You will leave able to defend yourself from the most common grabs and attacks -- and knowing when to run, when to shout, and when to fight.
Fighter's Foundation -- 6 weeks for teens 12-17
Twelve sessions over six weeks. Stance, jab, cross, hook, footwork, defense. Community price to keep it accessible. Parents meet me first.
Private Boxing Coaching -- 1-on-1
One hour of proper technique. Stance, footwork, combinations, defense. For adults of any level, kids by arrangement. Enna area.
Jiu-Jitsu per Principianti -- Workshop Gratuito
Introduzione al jiu-jitsu per tutti i livelli. Impara le basi della difesa personale, il controllo del corpo e la disciplina mentale. Porta vestiti comodi e una bottiglia d'acqua. Introduction to jiu-jitsu for all levels. Learn the basics of self-defense, body control, and mental discipline. Bring comfortable clothes and a water bottle.
Autodifesa per Ragazze -- Self-Defense for Girls
Workshop di autodifesa pensato per ragazze e donne. Tecniche pratiche, sicurezza personale, consapevolezza situazionale. Nessuna esperienza richiesta. Self-defense workshop designed for girls and women. Practical techniques, personal safety, situational awareness. No experience needed.
Naval Strategy Seminar -- Mediterranean Sea Power
From the Ptolemaic fleet to Actium. Trireme tactics, fleet logistics, coastal defense, the strategic value of Egypt's position. At Actium we had 230 warships. We lost because Agrippa was a better admiral than our commanders. Tip: Control the sea and you control the trade. Control the trade and you control the wealth. Control the wealth and you control everything.
Defensive Strategy Masterclass -- Hold the Line
Classroom and field session on defensive warfare. Terrain selection, chokepoint exploitation, force multipliers. Case studies: Thermopylae, Masada, Rorke's Drift. Tip: The defender chooses the ground. The attacker pays the price. Make them pay dearly.
Mountain Fortress Defense Workshop
Poenari Castle sits on a cliff above the Arges River. To reach it, attackers must climb 1,480 steps while my archers shoot down. This workshop covers mountain fortress selection, supply management, escape routes, and making the terrain fight for you.
Japanese Castle Design Seminar -- Defensive Architecture
Concentric baileys, stone walls, murder holes, and the famous curved walls that prevent climbing and deflect cannonballs. Edo Castle was my masterwork. This seminar covers Japanese castle design from the Sengoku period through the Edo period. Tip: A castle should make the attacker solve ten problems to reach you. Each problem costs him men.
Woodland Warfare & Ambush Tactics
Fighting in the eastern forests. Ambush placement, tree-line defense, river crossing interdiction. The Shawnee were masters of woodland warfare -- we knew every trail, every crossing, every blind turn. Tip: In the forest, the defender is invisible and the attacker is blind. Make the forest your ally.
Dane Axe (Two-Handed, 5-Foot Haft)
The great Dane axe -- a 5-foot hafted weapon that could split a man from shoulder to hip. No shield when you carry this. Your reach is your defense. The Varangian Guard used these in Constantinople. Weighted training replica, hickory haft.
Highland Guerrilla Tactics Workshop
Hit-and-run from the hills. Ambush techniques, using terrain to negate cavalry, scorched earth defense. How common men with farm tools beat professional knights. Tip: You do not need to win the war in one battle. You need to make the occupation too expensive to maintain.
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