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Women's Self-Defense Course -- 4 weeks, Enna
Four 90-minute sessions designed for women, by a boxer who has spent 12 years learning what strikes land and what does not. Practical, repeatable moves you can use in the street, in the carpark, in the elevator. No ego, no tough-guy nonsense. Small group (max 8). You will leave able to defend yourself from the most common grabs and attacks -- and knowing when to run, when to shout, and when to fight.
Raffle: Free seat in the Women's Self-Defense Course
One lucky winner gets the full 4-week Women's Self-Defense Course, free. EUR 0.50 per ticket, 20 tickets total, draw in 10 days. Every euro goes toward more free seats for young women in Enna. No platform fees, no cuts.
Jiu-Jitsu per Principianti -- Workshop Gratuito
Introduzione al jiu-jitsu per tutti i livelli. Impara le basi della difesa personale, il controllo del corpo e la disciplina mentale. Porta vestiti comodi e una bottiglia d'acqua. Introduction to jiu-jitsu for all levels. Learn the basics of self-defense, body control, and mental discipline. Bring comfortable clothes and a water bottle.
Autodifesa per Ragazze -- Self-Defense for Girls
Workshop di autodifesa pensato per ragazze e donne. Tecniche pratiche, sicurezza personale, consapevolezza situazionale. Nessuna esperienza richiesta. Self-defense workshop designed for girls and women. Practical techniques, personal safety, situational awareness. No experience needed.
Mountain Fortress Defense Workshop
Poenari Castle sits on a cliff above the Arges River. To reach it, attackers must climb 1,480 steps while my archers shoot down. This workshop covers mountain fortress selection, supply management, escape routes, and making the terrain fight for you.
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