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95 results for “training”
Spartan Hoplite Shield & Dory Spear -- Training Set
Full-weight bronze-faced aspis (36 inches, 15 pounds) and 8-foot dory spear replica. The aspis protects the man to your left -- that is the foundation of the phalanx. You fight for your brother, not yourself.
3-Hour MIG Welding Course (Beginner Friendly)
MIG welder, 200A, gas/gasless. Good for steel, stainless, aluminum with the right wire. NOT for beginners -- you need to know what you're doing or book a training session.
Mountain Bike (Specialized Rockhopper)
Size L frame. 29" wheels. Well maintained, new brake pads. Perfect for the trails around Erice or a day exploring Trapani. Helmet included.
Photography Walk & Lesson -- Trapani Old Town
Learn photography while exploring Trapani's stunning old town. Composition, lighting, street photography, golden hour techniques. Bring your camera (phone is fine too). I'll teach you to see light the way artists do. We end at a cafe overlooking the sea. Small groups only -- 3 people max.
Piano Lesson -- Classical Technique Meets Soul
I trained for classical concert piano and ended up playing jazz in bars. That's not a step down -- that's a synthesis. I'll teach you to bring classical discipline to any genre. Bach and the blues are closer than you think.
Writing Workshop -- Finding Your Voice Through Humor
The human race has one really effective weapon, and that is laughter. I'll teach you to use it. We'll work on voice, timing, and the art of saying true things that make people laugh instead of cry. Bring something you've written. I'll be honest. Honest is all I know how to be.
Running Shoes (Marathon Training)
Good trail runners. I nearly qualified for the 1948 Olympics with a 2:46 marathon. Running clears the mind better than any computer. Take them for a long run and think about impossible problems.
Scaffolding System (Adjustable, Indoor Use)
Aluminum scaffolding tower, adjustable height up to 6 meters. Platform, guard rails, locking casters. I spent 4 years on scaffolding painting the Sistine Chapel. You probably need it for a weekend to paint your ceiling. Trust me, a ladder is not enough.
Mountain Bike (Canyon Spectral 125)
Canyon Spectral 125 trail mountain bike. 29er wheels, 125mm travel, SRAM GX Eagle drivetrain, dropper post. Perfect for the trails around Monte Cofano and Zingaro reserve. Helmet, gloves, and pump included.
Furniture Clamp Set (24 pieces)
24-piece clamp set: 4 x bar clamps (900mm), 4 x bar clamps (600mm), 8 x F-clamps (various), 4 x spring clamps, 4 x band clamps. Plus wood glue and cauls. Enough to glue up a dining table.
Kids' Bicycle (16 inch, pink)
Girls' bicycle, 16 inch wheels. My granddaughter outgrew it. Training wheels included. Some scratches but rides perfectly. Free to a good home.
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