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81 results for “boxing”
Public Speaking Masterclass -- The Voice That Cannot Be Ignored
Whether you're addressing a boardroom or a protest march, your voice must carry conviction. I'll teach you pacing, breath control, and how to land a sentence so it stays in the room after you've left. Harry and I spoke at the March on Washington. The microphone helps, but the message does the work.
Color Filter Set (Optical, RGB + Complementary)
Precision optical filters: red, green, blue, cyan, magenta, yellow. Mount them on a light source and explore additive and subtractive color mixing. Combine red and green light -- you get yellow. This surprises everyone. Color is not in the objects. Color is in the light and in your eyes.
Sterile Technique Workshop -- Infection Prevention
Hands-on aseptic technique: surgical scrub, gloving, draping, instrument sterilization, wound cleaning. Before carbolic acid, half of surgical patients died from infection. Surgeons operated in frock coats stiff with dried blood.
Physical Acting Masterclass -- The Body Tells the Story
I never went to acting school. I learned by doing. My body was my instrument -- the way I scratched, squatted, spat, laughed. Kurosawa once told me to watch how animals move. A tiger doesn't announce itself. It moves, and you KNOW it's a tiger. We work on physicality, gesture, and primal energy.
Kurosawa Film Library (Criterion Collection Box Set)
Twenty-five films on Blu-ray. Rashomon through Madadayo. Every film has commentary tracks and my own notes. Watch them in order and you'll see an artist evolve over fifty years. Start with Stray Dog if you want noir. Start with Ikiru if you want to cry.
Photography Fundamentals -- Seeing Before Shooting
I was a Look Magazine photographer before I was a filmmaker. Still photography teaches you composition in ways no film school can. One frame. One moment. No second chances. We shoot on the street with 35mm cameras. Tip: The subject is never the subject. The LIGHT on the subject is the subject.
Film Directing Fundamentals -- Telling the Story Through the Lens
I directed nine films. The trick is knowing what the camera should see versus what the audience should feel. Those are often different things. We work on shot selection, actor direction, and visual storytelling. Bring a short script and we'll storyboard it together.
Method Acting Books (Strasberg + Chekhov Collection)
My personal copies of Strasberg's Dream of Passion and Chekhov's To the Actor. Annotated in my handwriting. These are the two books that made me a real actress instead of just a movie star. Read both -- they contradict each other and that's the point.
Women in STEM Mentoring -- Credit and Recognition
One-on-one mentoring. My work was used without my knowledge. My contribution was minimized for decades. I will teach you how to protect your intellectual contribution: documentation, publication timing, co-authorship agreements, and when to speak up. The work is everything, but credit matters too.
Board Breaking Kit (Pine + Rebreakable Plastic)
Stack of 1-inch pine boards plus rebreakable plastic boards in 5 difficulty levels. Tip: Breaking boards is not about strength. It's about focus, follow-through, and believing your hand goes THROUGH the board, not TO it.
Heavy Bag (100lb Leather) + Speed Bag Station
Professional-grade heavy bag and speed bag mounted on a steel frame. The heavy bag teaches power. The speed bag teaches timing. Use both. I hit these every morning before sunrise and have since 1962.
Tensile Testing Workshop -- How Strong Is It Really
Small group (max 4). We will test materials to destruction: pulling, bending, cutting. Measure force, elongation, and breaking point. Compare metals, plastics, composites, and natural fibers. The numbers always surprise people. Intuition about material strength is usually wrong. Measure.
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